• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia

Trendingnow

1

As Big Tech showers employees with perks to win the talent war, Nvidia built a nearly $5 trillion company by making people pay for their own lunch

2

MacKenzie Scott alone accounted for one-third of America's $19.2 billion in megagifts last year

3

Current price of oil as of July 1, 2026

1

As Big Tech showers employees with perks to win the talent war, Nvidia built a nearly $5 trillion company by making people pay for their own lunch

2

MacKenzie Scott alone accounted for one-third of America's $19.2 billion in megagifts last year

3

Current price of oil as of July 1, 2026
LifestyleTravel & Leisure
Europe

The world’s most traveled man shares his four top tips for smarter airline travel

By
Michele Robson
Michele Robson
Down Arrow Button Icon
By
Michele Robson
Michele Robson
Down Arrow Button Icon
February 3, 2025, 2:52 AM ET
Fred, now 84, has lived a fascinating life as a frequent traveler all over the world and has shared his experiences in a new book called “Sonic Boom”.
Fred, now 84, has lived a fascinating life as a frequent traveler all over the world and has shared his experiences in a new book called “Sonic Boom”.Henrik Sorensen via Getty
Add Fortune on Google for similar content.

You may not have heard of Fred Finn, but if you think about George Clooney in the 2009 film “Up in the Air”, you will be close to understanding what he is famous for. Like Clooney’s character, Fred managed to accrue a million air miles on United Airlines but that was only a tiny part of his flying.

Recommended Video

In 2003 Fred was awarded the Guinness World Record for the Most Passenger Air Miles Flown:
Fred Finn

In 2003 Fred was awarded the Guinness World Record for the Most Passenger Air Miles Flown. At the time, Finn had flown a total distance of 13,900,000 miles. He also holds the record for the most number of flights as a supersonic passenger, having made 714 trips on Concorde, including its first and last flights. He is still traveling around the world to this day. Although sadly, he can no longer fly supersonic. 

The “World’s Most Travelled Man” has now shared his top tips for travelers and some may raise an eyebrow or two.

Seriously sturdy luggage

As one might expect when you have flown so many miles, luggage is a crucial component of your journey. Fred believes in durability above everything; after all, who wants to waste time filling in forms to claim luggage damage? He recommends a lightweight case so you don’t waste your luggage allowance on the suitcase itself. This is often important when traveling with hand baggage only as some airlines have very restrictive weight limits, even in business or first class with limits as low as 10kg. He favors the type of case made with woven polypropylene such as from Samsonite, as they are extremely hard-wearing as well as flexible to accommodate extra items. The frequent flyer also suggests steering away from cases with sharp corners as they are easily damaged.

Fred Finn on the flight deck of Concorde:
Fred Finn

Get seated

All seats are not created equal. Research is key to a comfortable journey, especially when it comes to business and first-class seats. Fred flew nearly all of his Concorde trips in the same seat, 9A. He chose this one because because “that’s where they started the refreshment service from”. It was also a window seat, although the view wasn’t that great with Concorde’s small windows and triple glazing. 

Fred flew nearly all of his Concorde trips in the same seat, 9A. He chose this one because because “that’s where they started the refreshment service from”.

Fred advocates using a website such as seatmaps.com to check your seat assignment and check for things such as bassinet and galley positions if you want peace and quiet to work or sleep. If you are a fussy eater and can’t pre-order your meal, sitting near the front of your cabin can help ensure you get the choice of all the meal options before they run out.

Always hydrate

Regarding jet lag, Mr Finn says he rarely suffered from it, partly down to the astonishing three-hour transatlantic flights on Concord. Stress, dehydration and tiredness from travel itself often make up a large part of jetlag in his opinion. Therefore, he tries to make sure he arrives at the airport with plenty of time to spare so he can relax before his flight. He does, however, believe in setting your watch to local time when you board and going to bed at local time. He also endorses a glass of red wine to help you drift off to sleep. However, he recommends drinking plenty of water too to stay hydrated.

[Fred] also endorses a glass of red wine to help you drift off to sleep. However, he recommends drinking plenty of water too to stay hydrated.

Fred spent several years commuting between New York and London on a weekly basis, so he developed strategies for minimizing the effects on his body. While modern aircraft like the Airbus 350 and Boeing Dreamliner 787 have better humidity and cabin pressure, older aircraft such as the Sierbus 380 and older Boeing 777s do not. He, therefore, recommends getting a water or facial mist to moisten your skin regularly to help with the dryness, as well as trying to rest your eyes with them closed for a few minutes every hour to stop them drying out.

Get moving

The traveler also believes in keeping your blood flow going when sitting for long periods when flying, which is particularly important to avoid DVT along with staying hydrated. Fred invented his own exercises for when he traveled but says any simple movements such as rotating your ankles or moving your legs regularly can help. 

If you buy something to bring home with you that is delicate and can’t be checked in, Fred has a unique tip—toilet roll. If you don’t have any packing material to hand, a toilet roll can be handy for padding the item, such as slipping the roll over the neck of a glass bottle to protect the most delicate part. 

A toilet roll can be handy for padding the [delicate item that can’t be checked in].

Fred Finn

Fred, now 84, has lived a fascinating life as a frequent traveler all over the world and has shared his experiences in a new book called “Sonic Boom”. In it, he describes both his experiences of Concorde, including the celebrities and royalty he met, as well as the history of the aircraft and why he believed it failed. You can also find out how to visit the remaining Concordes in the world. The book covers some of the close calls he has had, from being held hostage in Iran during the start of the revolution to an attempted hijacking in 1977. He recalls the funny side of the potential hijack after tanks surrounded his aircraft before armed police burst on board and dragged two men off. Arriving very late to meet his then-wife, she refused to believe his excuse until it was on the news the next day. 

About the Author
By Michele Robson
See full bioRight Arrow Button Icon
Add Fortune on Google for similar content.

Latest in Lifestyle

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Fortune Secondary Logo
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • World's Most Admired Companies
  • See All Rankings
  • Lists Calendar
Sections
  • Finance
  • Fortune Crypto
  • Features
  • Leadership
  • Health
  • Commentary
  • Success
  • Retail
  • Mpw
  • Tech
  • Lifestyle
  • CEO Initiative
  • Asia
  • Politics
  • Conferences
  • Europe
  • Newsletters
  • Personal Finance
  • Environment
  • Magazine
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
  • Group Subscriptions
About Us
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

Latest in Lifestyle

ts
Arts & EntertainmentTaylor Swift
Taylor Swift and Travis Kelce’s wedding at Madison Square Garden will run from 5pm on Friday until maybe 4am on July 4th, permit says
By Jake Offenhartz and The Associated PressJuly 2, 2026
1 minute ago
ts
Arts & EntertainmentNew York
Taylor Swift, Travis Kelce donate $26 million to charities ahead of rumored Madison Square Garden wedding
By Kimberlee Kruesi and The Associated PressJuly 2, 2026
14 minutes ago
ts
Arts & EntertainmentNew York
NYPD confirms ‘an event that we are tracking at Madison Square Garden on Friday night,’ declines to comment on Taylor Swift wedding
By Jake Offenhartz, Kimberlee Kruesi and The Associated PressJuly 2, 2026
22 minutes ago
usa
North AmericaWorld Cup
The World Cup is a smash but America still isn’t a soccer country, poll suggests
By Linley Sanders and The Associated PressJuly 2, 2026
28 minutes ago
Mark Zuckerberg, wearing a white shirt, smiles. He is standing in front of a crowd.
SuccessMark Zuckerberg
Mark Zuckerberg feeds his cows macadamia nuts and beer to create the ‘highest-quality beef in the world’ on his $300 million estate in Hawaii
By Sasha RogelbergJuly 2, 2026
1 hour ago
A man shaves wood pieces from a block.
EconomyRetirement
Economists have found an answer to slowing cognitive decline: Avoid retiring early, study finds
By Sasha RogelbergJuly 2, 2026
2 hours ago

Most Popular

As Big Tech showers employees with perks to win the talent war, Nvidia built a nearly $5 trillion company by making people pay for their own lunch
Big Tech
As Big Tech showers employees with perks to win the talent war, Nvidia built a nearly $5 trillion company by making people pay for their own lunch
By Marco Quiroz-GutierrezJuly 1, 2026
1 day ago
MacKenzie Scott alone accounted for one-third of America's $19.2 billion in megagifts last year
Success
MacKenzie Scott alone accounted for one-third of America's $19.2 billion in megagifts last year
By Sydney LakeJune 25, 2026
7 days ago
Current price of oil as of July 1, 2026
Personal Finance
Current price of oil as of July 1, 2026
By Joseph HostetlerJuly 1, 2026
1 day ago
Trump got a $78K pension from the Screen Actors Guild in 2025 because he appeared in Home Alone 2 in 1992
Politics
Trump got a $78K pension from the Screen Actors Guild in 2025 because he appeared in Home Alone 2 in 1992
By Sasha RogelbergJuly 1, 2026
1 day ago
CEO of $248 billion cybersecurity company says workers are about to face a ‘Darwinian moment’ thanks to AI: Evolve or get cut
Success
CEO of $248 billion cybersecurity company says workers are about to face a ‘Darwinian moment’ thanks to AI: Evolve or get cut
By Emma BurleighJuly 1, 2026
1 day ago
Philanthropy leader at Warren Buffett and Bill Gates’ Giving Pledge says children of billionaires are pushing them to give their wealth away faster
Success
Philanthropy leader at Warren Buffett and Bill Gates’ Giving Pledge says children of billionaires are pushing them to give their wealth away faster
By Preston ForeJune 27, 2026
5 days ago

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.