• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
Right Arrow Button IconLeft Arrow Button IconHome
Right Arrow Button Iconmeditation

meditation

Billionaire investor Ray Dalio credits all his success to meditation: ‘It gives you a calmness’
Mind
Billionaire investor Ray Dalio credits all his success to meditation: ‘It gives you a calmness’
By Alexa MikhailMarch 18, 2025
The sound of road traffic is not only linked to increased stress and anxiety, it also muddies the mental health benefits of nature noise, according to research published Nov. 27, 2024, in the journal PLOS One.
Mind
Your commute is more dangerous than previously realized, new research shows. One simple change could combat the mental toll
By Lindsey LeakeNovember 27, 2024
Your resting heart rate, or pulse, is the number of times your heart beats per minute when you’re at rest. It’s also a vital sign that provides a window into your heart health—especially as you age, according to the American Heart Association.
Health
Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age
By Lindsey LeakeNovember 13, 2024
school kids meditating in class
Health
More schools use meditation to help students: ‘when I calm myself down, I realize I am an excellent scholar’
By Sharon Johnson and The Associated PressAugust 4, 2024
While adulthood comes with the freedom to go to bed whenever you please, the absence of a regimen that primes your body for adequate rest is among the plethora of poor habits that may be damaging your sleep health.
Life
Can’t get a good night’s rest? Watch out for these 8 ways you may be sabotaging your sleep
By Lindsey LeakeJuly 4, 2024
The mental health app Headspace offers an 18-session course called Finding Your Best Sleep, featuring brief videos and guided meditations.
Life
I took Headspace’s guided sleep course and I’m finally getting a good night’s rest. Here are the 5 habits I learned
By Lindsey LeakeJune 30, 2024
Billionaire Brad Jacobs: Meditation, thought experiments, and cognitive behavior therapy helped me succeed—and can do the same for you
Commentary
Billionaire Brad Jacobs: Meditation, thought experiments, and cognitive behavior therapy helped me succeed—and can do the same for you
By Brad JacobsApril 4, 2024
Michigan quarterback J.J. McCarthy’s pregame meditation routine helped lead the Wolverines to victory. Here’s how it works
Mind
Michigan quarterback J.J. McCarthy’s pregame meditation routine helped lead the Wolverines to victory. Here’s how it works
By Alexa MikhailJanuary 9, 2024
Starbucks’ CEO reveals 3 secrets in his daily routine that helped him beat executive burnout
Life
Starbucks’ CEO reveals 3 secrets in his daily routine that helped him beat executive burnout
By Alexa MikhailOctober 30, 2023
Is there a best time to meditate? Here’s what experts say will help you get the most out of your practice
Mind
Is there a best time to meditate? Here’s what experts say will help you get the most out of your practice
By Alexa MikhailSeptember 5, 2023
Headshot of Calm's chief people officer Scott Domann
Newsletters
At meditation app Calm, mental well-being is key to retaining LGBTQ employees
By Paolo Confino and Amber BurtonJune 2, 2023
Mid adult man meditating with eyes closed in sunlight at home
Mind
How long you need to meditate to see results for your body and brain
By Alexa MikhailFebruary 11, 2023
This CEO says an inexpensive meditation app is the key to her staying calm and feeling rested in stressful times
Health
This CEO says an inexpensive meditation app is the key to her staying calm and feeling rested in stressful times
By Fortune EditorsFebruary 11, 2023
The CEO of a mental health startup, who has spent 9,000 hours meditating, shares other ways he de-stresses
Health
The CEO of a mental health startup, who has spent 9,000 hours meditating, shares other ways he de-stresses
By Fortune EditorsOctober 7, 2022
mediating on commute
Health
I started meditating during my work commute to reduce stress and improve my focus for the day. Here’s how you can, too
By Alexa MikhailOctober 7, 2022
1
  • 1
  • 2
2
Most Popular
Success
MacKenzie Scott alone accounted for one-third of America's $19.2 billion in megagifts last yearplaceholder alt text
By Sydney LakeJune 25, 2026
Success
Philanthropy leader at Warren Buffett and Bill Gates’ Giving Pledge says children of billionaires are pushing them to give their wealth away fasterplaceholder alt text
By Preston ForeJune 27, 2026
Success
Elon Musk on MacKenzie Scott giving away $26 billion of her fortune: 'Sadly,' it makes the world a worse placeplaceholder alt text
By Sydney LakeJune 29, 2026
Fortune Secondary Logo
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • World's Most Admired Companies
  • See All Rankings
  • Lists Calendar
Sections
  • Finance
  • Fortune Crypto
  • Features
  • Leadership
  • Health
  • Commentary
  • Success
  • Retail
  • Mpw
  • Tech
  • Lifestyle
  • CEO Initiative
  • Asia
  • Politics
  • Conferences
  • Europe
  • Newsletters
  • Personal Finance
  • Environment
  • Magazine
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
  • Group Subscriptions
About Us
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.