• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia

Trendingnow

1

MacKenzie Scott alone accounted for one-third of America's $19.2 billion in megagifts last year

2

Philanthropy leader at Warren Buffett and Bill Gates’ Giving Pledge says children of billionaires are pushing them to give their wealth away faster

3

Elon Musk on MacKenzie Scott giving away $26 billion of her fortune: 'Sadly,' it makes the world a worse place

1

MacKenzie Scott alone accounted for one-third of America's $19.2 billion in megagifts last year

2

Philanthropy leader at Warren Buffett and Bill Gates’ Giving Pledge says children of billionaires are pushing them to give their wealth away faster

3

Elon Musk on MacKenzie Scott giving away $26 billion of her fortune: 'Sadly,' it makes the world a worse place
LifePersonal Health, Fitness, and Wellness

Orangetheory’s HQ is a ‘personal care biohacking mecca’ with weekly massages, sleep pods, and cold plunges, CEO says

By
Alexa Mikhail
Alexa Mikhail
Senior Reporter, Fortune Well
Down Arrow Button Icon
By
Alexa Mikhail
Alexa Mikhail
Senior Reporter, Fortune Well
Down Arrow Button Icon
October 29, 2023, 5:00 AM ET
Orangetheory Fitness' Boca Raton, Florida headquarters has an area called the Oasis, which has a meditation room, sauna, cold plunge, and sleep pods.
Orangetheory Fitness' Boca Raton, Florida headquarters has an area called the Oasis, which has a meditation room, sauna, cold plunge, and sleep pods. Courtesy of Orangetheory Fitness
Add Fortune on Google for similar content.

For Dave Long, the CEO of Orangetheory, the idea of corporate wellness is more than a package of health care benefits. The leader of the fitness conglomerate, which offers 60-minute classes comprised of heart rate-based interval workouts, sees wellness at work as a daily investment. Long says it starts at the company’s headquarters in Boca Raton, Florida, where a designated area is all about well-being at work. 

Recommended Video

“It’s called the Oasis,” Long tells Fortune.  “It’s a bit of a personal care, biohacking mecca.”

Orangetheory is not only focused on providing exercise to customers but “everything you can think of for somebody literally right there in the office,” Long says.  “Our commitment to our staff there is to provide as much of a wellness platform as we can for them that’s anchored by the Orangetheory studio that’s there.”

“It’s a bit of a personal care, biohacking Mecca,” says Dave Long, CEO of Orangetheory Fitness, about their headquarters.
Courtesy of Orangetheory

The headquarter’s Oasis offers weekly massages, and houses workout rooms, sleep pods, cold plunges, different varieties of saunas, and a meditation room, Long says. 

Long doesn’t shy away from indulging in the glamorous wellness offerings of his HQ. He utilizes his company’s amenities and hopes that encourages others to do so. “The best leadership advice I’ve gotten is really leading by example,” which seems to apply beyond revenue building. 

In the midst of his work week, Long heads to the Oasis for cold plunging about three times a week in addition to his at-home plunges. He also visits studios across the company’s network to take classes. 

CEO Dave Long uses his headquarter’s cold plunge multiple times a week.
Courtesy of Orangetheory Fitness

“It’s fantastic for an employer to provide a toolkit and resources for employees, giving them the best environment to be successful and have the best kind of balance and wellness approach,” Long says. “We take that super seriously.” 

Workplaces have been swimming against the tide of pervasive employee burnout. As it pushes people out of the workforce and diminishes people’s sense of belonging at work, employers have been grappling with how to engage and retain employees by offering resources to support their health and well-being. 

While not every HQ can offer a spa day, it’s readily apparent that working hard and feeling mentally and physically sound go hand in hand. A new survey released this month from Gympass, a corporate wellness offering, found more employees—77%—are using their company’s wellness offerings compared to years prior. Over 90% of employees say they search for workplaces that prioritize wellbeing. A vast majority also say emotional and physical wellness boosts their productivity and work satisfaction.

About the Author
By Alexa MikhailSenior Reporter, Fortune Well
LinkedIn iconTwitter icon

Alexa Mikhail is a former senior health and wellness reporter for Fortune Well, covering longevity, aging, caregiving, workplace wellness, and mental health.

See full bioRight Arrow Button Icon
Add Fortune on Google for similar content.

Latest in Life

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Fortune Secondary Logo
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • World's Most Admired Companies
  • See All Rankings
  • Lists Calendar
Sections
  • Finance
  • Fortune Crypto
  • Features
  • Leadership
  • Health
  • Commentary
  • Success
  • Retail
  • Mpw
  • Tech
  • Lifestyle
  • CEO Initiative
  • Asia
  • Politics
  • Conferences
  • Europe
  • Newsletters
  • Personal Finance
  • Environment
  • Magazine
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
  • Group Subscriptions
About Us
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

Latest in Life

woman holding coffee in a to-go cup
LifestyleNutrition
Starbucks responds to America’s protein craze by testing a special new latte
By Beth GreenfieldJune 11, 2025
1 year ago
Why drinking sugar may be worse than eating it
LifestyleNutrition
Why drinking sugar may be worse than eating it
By Beth GreenfieldJune 10, 2025
1 year ago
Young hiker drinking from reusable water bottle
LifestyleNutrition
Your reusable water bottle may be a breeding ground for strep and fecal bacteria. Here’s how to keep it clean
By Amanda LoudinJune 10, 2025
1 year ago
This plant compound could lower your risk of heart disease and diabetes, according to new research
LifestyleNutrition
This plant compound could lower your risk of heart disease and diabetes, according to new research
By Ani FreedmanJune 4, 2025
1 year ago
Author John Green has advice for Gen Z to ‘shrink the empathy gap’
LifestyleGen Z
Author John Green has advice for Gen Z to ‘shrink the empathy gap’
By Alexa MikhailMay 31, 2025
1 year ago
Protein bars may not have the health benefits that you think, study finds
LifestyleNutrition
Protein bars may not have the health benefits that you think, study finds
By Ani FreedmanMay 30, 2025
1 year ago

Most Popular

MacKenzie Scott alone accounted for one-third of America's $19.2 billion in megagifts last year
Success
MacKenzie Scott alone accounted for one-third of America's $19.2 billion in megagifts last year
By Sydney LakeJune 25, 2026
6 days ago
Philanthropy leader at Warren Buffett and Bill Gates’ Giving Pledge says children of billionaires are pushing them to give their wealth away faster
Success
Philanthropy leader at Warren Buffett and Bill Gates’ Giving Pledge says children of billionaires are pushing them to give their wealth away faster
By Preston ForeJune 27, 2026
4 days ago
Elon Musk on MacKenzie Scott giving away $26 billion of her fortune: 'Sadly,' it makes the world a worse place
Success
Elon Musk on MacKenzie Scott giving away $26 billion of her fortune: 'Sadly,' it makes the world a worse place
By Sydney LakeJune 29, 2026
2 days ago
As Big Tech showers employees with perks to win the talent war, Nvidia built a nearly $5 trillion company by making people pay for their own lunch
Big Tech
As Big Tech showers employees with perks to win the talent war, Nvidia built a nearly $5 trillion company by making people pay for their own lunch
By Marco Quiroz-GutierrezJuly 1, 2026
10 hours ago
The U.S. Army is opening military bases to private billions — here's why that changes everything for the next 250 years
Commentary
The U.S. Army is opening military bases to private billions — here's why that changes everything for the next 250 years
By Marc AndersenJune 30, 2026
1 day ago
The Supreme Court's birthright citizenship ruling hands the U.S. economy a $7.7 trillion win
Newsletters
The Supreme Court's birthright citizenship ruling hands the U.S. economy a $7.7 trillion win
By Diane BradyJuly 1, 2026
8 hours ago

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.