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Ani Freedman
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Ani Freedman is a health and wellness fellow on the Fortune Well team covering fitness, family, relationships, and mental health. Prior to her role at Fortune, she reported on local politics, environmental injustice, education, and health in New Hampshire at InDepthNH.org. She is a graduate of Columbia Journalism School and Hobart and William Smith Colleges.

A young black woman walking with a cup of coffee
Life
Caffeine may be just the workout booster you need. Here’s how to add it into your routine
By Ani FreedmanOctober 6, 2024
Mid adult African athletic woman jogging in nature
Health
Working out just 1 or 2 days each week may lower your risk of over 200 diseases, new study finds
By Ani FreedmanSeptember 27, 2024
Taco Bell’s Big-Cheez-It menu is loaded with fat and more salt than most people should have in a day
Health
Taco Bell’s Big-Cheez-It menu is loaded with fat and more salt than most people should have in a day
By Ani FreedmanSeptember 21, 2024
Apple CEO Tim Cook speaks during Apple's "It's Glowtime" event in Cupertino, California
Health
Here’s what you should know about Apple’s new sleep and hearing health features
By Ani FreedmanSeptember 17, 2024
Happy couple together in a park
Family
7 patterns of long-lasting relationships, according to a couples therapist
By Ani FreedmanSeptember 14, 2024
Smiling young man in sportswear listening to music on wireless earbuds while running along a tree lined footpath in an urban park
Life
Here’s the right way to start running
By Ani FreedmanSeptember 14, 2024
Kate Middleton claps during Windleton tennis tournament in 2023.
Health
Kate Middleton says she’s finished chemotherapy: ‘My path to healing and full recovery is long’
By Ani FreedmanSeptember 9, 2024
Parental stress is so debilitating, the surgeon general has declared it a public health issue
Family
Parental stress is so debilitating, the surgeon general has declared it a public health issue
By Ani FreedmanAugust 29, 2024
Female athlete in racing wheelchair wearing bike helmet
Life
This athlete lost the use of her legs 7 years ago. How resilience got her to the Paralympics
By Ani FreedmanAugust 29, 2024
Photo of actor Rob Pitts
Health
Rob Pitts of Netflix’s ‘Tex Mex Motors’ has died of stomach cancer. These are signs of the disease
By Ani FreedmanAugust 27, 2024
Mother helping son at his computer during e-learning at home.
Mind
The pandemic may have actually improved mental health for some kids, study finds
By Ani FreedmanAugust 26, 2024
A pharmacist holds a box of Novo Nordisk A/S Ozempic brand semaglutide medication arranged at a pharmacy in Provo, Utah, US, on Monday, Nov. 27, 2023.
Health
Ozempic linked to suicidal thoughts in new study
By Ani FreedmanAugust 22, 2024
Smiling female doctor examining senior patient in hospital
Health
Medical care and prescription costs among top 10 worries of older adults before 2024 election
By Ani FreedmanAugust 14, 2024
Tired young woman in a sports court
Health
Heat training can help you get more out of hot weather workouts
By Ani FreedmanAugust 11, 2024
A male pole vaulter launching into the air at the Olympics
Life
Here’s what it takes to become a track and field Olympian: speed, strength, ‘fearlessness’
By Beth Greenfield and Ani FreedmanAugust 9, 2024
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