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Equinox is offering a $40,000 a year personalized wellness program to help you live longer. Here’s what it includes
Life
Equinox is offering a $40,000 a year personalized wellness program to help you live longer. Here’s what it includes
By Beth GreenfieldMay 6, 2024
Cody Rigsby
Retail
Peloton, the fallen fitness unicorn, faces a harsh truth despite its shiny new deal with Hyatt hotels: ‘I don’t think they thought [about] what was going to happen post-pandemic’
By Sasha RogelbergMay 1, 2024
Climbing stairs could help you live longer—and experts say it only takes a few flights a day
Life
Climbing stairs could help you live longer—and experts say it only takes a few flights a day
By Kells McPhillipsApril 29, 2024
Side view of woman jogging on pier, Manhattan, New York, USA
Life
Anxious to start running? Here are 7 tips to make it more enjoyable, from a 4-time Olympic Trials qualifier
By Jordyn BradleyApril 11, 2024
Can creatine supplements really boost your workouts and muscle growth? Here’s what experts say about these popular supplements
Life
Can creatine supplements really boost your workouts and muscle growth? Here’s what experts say about these popular supplements
By Alyssa SparacinoApril 9, 2024
Anne Mahlum
Success
How the 43-year-old founder of [solidcore] made $100 million as her competitors went bankrupt
By Jane ThierMarch 28, 2024
How to stay in shape in your 30s, 40s, and 50s
Life
How to stay in shape in your 30s, 40s, and 50s
By Keydra MannsMarch 23, 2024
After testing new drug compounds that appear to mimic the physical benefits of exercise in rodents, scientists say a pill may someday be able to do the same in humans.
Life
An exercise pill may soon offer the same benefits as a workout, scientists say
By Lindsey LeakeMarch 18, 2024
I tried this company’s 30-minute AI-powered robotic massage. Here are the surprising results
Life
I tried this company’s 30-minute AI-powered robotic massage. Here are the surprising results
By Alexa MikhailMarch 18, 2024
From FBI to fitness: The 7 things Rumble Boxing president does daily that set him up for success
Life
From FBI to fitness: The 7 things Rumble Boxing president does daily that set him up for success
By Jordyn BradleyMarch 17, 2024
2 simple strategies can help control your high blood pressure without medication
Health
2 simple strategies can help control your high blood pressure without medication
By Amanda LoudinMarch 7, 2024
The 4 expert-backed steps that will help you reach your fitness goals this year
Life
The 4 expert-backed steps that will help you reach your fitness goals this year
By Allana AkhtarMarch 3, 2024
7 habits that can help you lose weight—and keep it off—according to experts
Health
7 habits that can help you lose weight—and keep it off—according to experts
By Rachel Reiff EllisMarch 2, 2024
Fitness instructor assisting woman on exercise machine at the gym
Education Articles
Want to be a personal trainer? Here’s why you should get certified
By Casey BondFebruary 22, 2024
Photo of Tesla designer Franz von Holzhausen
Life
Tesla’s chief designer has a side hustle: Leading coworkers through workouts in the company’s parking lot
By Jordyn BradleyFebruary 20, 2024
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