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How to live longer

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Meet ‘cognitive shuffling,’ the emerging strategy for better sleep
Life
Meet ‘cognitive shuffling,’ the emerging strategy for better sleep
By Alexa MikhailMarch 31, 2025
Woman in a supermarket holding a small shopping basket
Health
This controversial diet may hold a key for reversing biological aging
By Beth GreenfieldMarch 31, 2025
Being obsessed with blood sugar might be a mistake for older adults, research shows
Health
Being obsessed with blood sugar might be a mistake for older adults, research shows
By Alexa MikhailMarch 12, 2025
These 4 M’s are the key to successful aging, expert reveals
Health
These 4 M’s are the key to successful aging, expert reveals
By Alexa MikhailMarch 10, 2025
Actress Halle Berry is ready for her ‘second act,’ as she becomes a major player in the $17 billion menopause market 
Health
Actress Halle Berry is ready for her ‘second act,’ as she becomes a major player in the $17 billion menopause market 
By Jennifer Fields and Alexa MikhailFebruary 20, 2025
Biohacker Bryan Johnson
Health
Behind the scenes of this tech millionaire’s ‘Don’t Die’ summit as extreme biohacking becomes a dominant wellness trend
By Alexa MikhailFebruary 18, 2025
Woman eating ice cream
Health
6 foods that could be making you age faster
By Jodi HelmerJanuary 19, 2025
The single-most important longevity hack to David Beckham’s routine that keeps him healthy and energetic at 49
Life
The single-most important longevity hack to David Beckham’s routine that keeps him healthy and energetic at 49
By Alexa MikhailJanuary 17, 2025
Photo of Jimmy Carter
Health
Jimmy Carter was the first president to live to 100. Here are his 3 science-backed strategies for longevity
By Alexa MikhailDecember 30, 2024
This Netflix filmmaker made 3 lifestyle changes after spending a year with a millionaire who is trying to live forever
Health
This Netflix filmmaker made 3 lifestyle changes after spending a year with a millionaire who is trying to live forever
By Alexa MikhailDecember 13, 2024
Three women looking in various directions
Health
Americans aren’t living as long as other high-income countries for a surprising reason. 5 major initiatives could help
By Alexa MikhailDecember 3, 2024
Bryan Johnson profile shot.
Life
Tech millionaire who spends $2 million a year to live forever says he packs ‘every calorie’ while traveling abroad—including to India for a week
By Alexa MikhailDecember 2, 2024
Sleep 101: Tips and habits for getting a good night’s rest and boosting your health
Life
Sleep 101: Tips and habits for getting a good night’s rest and boosting your health
By Alexa MikhailNovember 24, 2024
Women over 40 swear by a simple hack to build strength and counter aging
Health
Women over 40 swear by a simple hack to build strength and counter aging
By Alexa MikhailNovember 21, 2024
Walking more could add as much as 11 years to your life, study says. Here’s how
Life
Walking more could add as much as 11 years to your life, study says. Here’s how
By Ani FreedmanNovember 14, 2024
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Most Popular
Success
Even as Elon Musk calls philanthropy ‘very hard,’ everyday Americans gave a record $617 billion—despite feeling the squeeze over the cost of livingplaceholder alt text
By Preston ForeJuly 4, 2026
Law
Egg companies made $1.22 billion in profit off a $6 carton — now they’re buying their way out of a price-fixing case with 53 million donated eggsplaceholder alt text
By Wyatte Grantham-Philips and The Associated PressJuly 2, 2026
AI
Meet the Zillennials: The luckiest micro-generation in the workforce, born between 1993 and 1998placeholder alt text
By Nick LichtenbergJuly 3, 2026
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