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Can psychedelics really treat OCD, depression, and chronic pain? A researcher explains how they work and their potential risks
HealthCan psychedelics really treat OCD, depression, and chronic pain? A researcher explains how they work and their potential risks
By The Conversation and Jennifer MitchellFebruary 10, 2023
Police brutality fuels trauma after Tyre Nichols’ murder—how Black communities are coping
MindPolice brutality fuels trauma after Tyre Nichols’ murder—how Black communities are coping
By Deion Scott Hawkins and The ConversationFebruary 8, 2023
MADRID, SPAIN - OCTOBER 19: US actor Dwayne Johnson attends the "Black Adam" photocall at NH Collection Madrid Eurobuilding hotel on October 19, 2022 in Madrid, Spain. (Photo by Pablo Cuadra/WireImage)
HealthCold showers are the hot new thing and research suggests that health benefits outweigh the discomfort
By L'Oreal Thompson PaytonFebruary 7, 2023
Emotionally stressed business woman.
NewslettersMiddle managers might be inadvertently sabotaging mental health initiatives
By Amber Burton and Paolo ConfinoFebruary 7, 2023
Two women sitting in armchairs and talking.
SuccessManagers impact employees’ mental health more than therapists and as much as a spouse or partner. Here’s how bosses can spark change in conversations
By Orianna Rosa RoyleFebruary 6, 2023
Mature businesswoman looking away while standing in office
Health ‘Am I useless now?’ Aging women in the workforce face a crisis of confidence and experts say they simply deserve more 
By Alexa MikhailFebruary 1, 2023
New Haven, Connecticut
SuccessThe U.S. lags behind other countries in work-life balance. But these 10 states might offer better burnout prevention
By Chloe BergerFebruary 1, 2023
Outdoor shot of a smiling Asian businesswoman holding coffee and files on the street.
MindWork-related stress is fueling America’s mental health crisis. Here are solutions to make it better
By L'Oreal Thompson PaytonJanuary 27, 2023
Man running on forest track.
LifeRunning to escape negative emotions can worsen your sense of well-being. Here’s how to reshape your relationship to exercise
By Alexa MikhailJanuary 25, 2023
Senior woman with eyes closed meditating, sitting cross-legged on floor.
MindMindfulness exercises can help relieve anxiety as effectively as medications like Lexapro
By L'Oreal Thompson PaytonJanuary 24, 2023
Black woman holding hand on forehead looking sad while laying in bed at night.
MindDepression shows up differently in Black women—and that could lead to underdiagnosis. Here are the major signs
By L'Oreal Thompson PaytonJanuary 20, 2023
Young Asian man with eyes closed, enjoying music over headphones while relaxing on the sofa at home
MindDeep meditation could improve your gut health and help with depression and anxiety
By L'Oreal Thompson PaytonJanuary 16, 2023
Woman with hand on chest showing gratitude while praying sitting on the floor in her bedroom. Spirituality concept.
LifeIt’s time to leave the Strong Black Woman trope in the past. Meet the Soft Black Girl
By L'Oreal Thompson PaytonJanuary 15, 2023
Call center
SuccessAmericans are blowing up the brand new 998 mental-health helpline as pandemic depression issues burrow deep
By Amanda Seitz and The Associated PressJanuary 10, 2023
Shot of a young woman relaxing on the sofa with a cup of coffee
MindPeople-pleasing could be hurting your health. How to stop now and take charge of your life
By L'Oreal Thompson PaytonJanuary 7, 2023
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