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Nutrition

Page 9 of 21
Election day anxiety has you craving sugary snacks—here are ways to prevent stress eating and feel energized for longer
Life
Election day anxiety has you craving sugary snacks—here are ways to prevent stress eating and feel energized for longer
By Alexa MikhailNovember 5, 2024
LeBron James reportedly spends $1.5 million a year on his biohacking regimen. Here is his daily routine
Health
LeBron James reportedly spends $1.5 million a year on his biohacking regimen. Here is his daily routine
By Alexa MikhailNovember 4, 2024
More Millennials and Gen Xers are getting colorectal cancer. Even young adults should watch for these 7 symptoms
Health
More Millennials and Gen Xers are getting colorectal cancer. Even young adults should watch for these 7 symptoms
By Erin PraterNovember 4, 2024
Here’s exactly how much protein you need based on your workout routine
Health
Here’s exactly how much protein you need based on your workout routine
By Ani FreedmanNovember 2, 2024
3 ancient foods are the staple of this blue zone’s longevity diet
Health
3 ancient foods are the staple of this blue zone’s longevity diet
By Alexa MikhailNovember 1, 2024
Pizza shop issues apology after customers get high from eating THC-contaminated pies
Health
Pizza shop issues apology after customers get high from eating THC-contaminated pies
By Alexa MikhailOctober 28, 2024
8 healthy fast food picks for when you’re eating on the go
Life
8 healthy fast food picks for when you’re eating on the go
By Jodi HelmerOctober 23, 2024
Kellogg is under fire for using artificial food dyes. Here’s how they may affect your health and where else to find them
Health
Kellogg is under fire for using artificial food dyes. Here’s how they may affect your health and where else to find them
By Korin MillerOctober 17, 2024
4 supplements that may help your lower cortisol levels
Health
4 supplements that may help your lower cortisol levels
By Sonya CollinsOctober 12, 2024
3 best superfoods to eat when you’re sick with a cold, COVID, or flu
Life
3 best superfoods to eat when you’re sick with a cold, COVID, or flu
By Alexa MikhailOctober 11, 2024
Two women carrying yoga mats walk in a park
Health
A group of women lowered their biological age by an average of 5 years in just 8 weeks. Here’s how
By Erin PraterSeptember 22, 2024
Taco Bell’s Big-Cheez-It menu is loaded with fat and more salt than most people should have in a day
Health
Taco Bell’s Big-Cheez-It menu is loaded with fat and more salt than most people should have in a day
By Ani FreedmanSeptember 21, 2024
The strange reason why your body ages most rapidly between 44 and 60—and how to combat it
Health
The strange reason why your body ages most rapidly between 44 and 60—and how to combat it
By Alexa MikhailSeptember 18, 2024
Women seen from behind, measuring her waist in a full-length mirror
Health
Many women struggle to lose belly fat in middle age. Here’s some expert help
By Beth GreenfieldSeptember 18, 2024
A baobab tree in Africa, known as the "tree of life'
Health
A new superfood from Africa’s ‘tree of life’ is exploding in popularity—and fetching for high prices
By Farai Mutsaka and The Associated PressSeptember 18, 2024
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