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Personal Health, Fitness, and Wellness

Page 42 of 67
A diet rich in vegetables, legumes, and nuts—and low in dairy and meat—may help keep COVID at bay, according to a Brazilian study published this month in the British Medical Journal.
Health
Looking to avoid COVID infection? Your diet could help, according to a new study
By Erin PraterJanuary 9, 2024
10 energy-boosting breakfast and lunch ideas to avoid the afternoon crash
Life
10 energy-boosting breakfast and lunch ideas to avoid the afternoon crash
By Alyssa SparacinoJanuary 9, 2024
This 81-year-old fitness trainer rejoined the workforce after retirement: ‘We can do more than most people think we can do’
Health
This 81-year-old fitness trainer rejoined the workforce after retirement: ‘We can do more than most people think we can do’
By Alexa MikhailJanuary 6, 2024
25 top recommended products for your health and wellness in 2024
Health
25 top recommended products for your health and wellness in 2024
By Alexa MikhailDecember 27, 2023
Vitamin D may improve brain function and strengthen memory. Here’s how much you need each day
Mind
Vitamin D may improve brain function and strengthen memory. Here’s how much you need each day
By Alexa MikhailDecember 25, 2023
TikTok’s viral 3-2-8 method can help you get back in shape. Here’s how to get results
Life
TikTok’s viral 3-2-8 method can help you get back in shape. Here’s how to get results
By Alyssa SparacinoDecember 23, 2023
An NYC bathhouse is mining Bitcoin to heat its pools—and score a “rebate” on its $20,000-a-month energy bill
The Coins
An NYC bathhouse is mining Bitcoin to heat its pools—and score a “rebate” on its $20,000-a-month energy bill
By Jasmine LiDecember 21, 2023
I spent 5 days in the famous spa town of Baden-Baden, Germany and came back restored. Here’s what makes it an ideal wellness getaway
Life
I spent 5 days in the famous spa town of Baden-Baden, Germany and came back restored. Here’s what makes it an ideal wellness getaway
By Jaspre GuestDecember 16, 2023
Chia seeds are a superfood that could help combat world hunger and climate change, researchers say
Life
Chia seeds are a superfood that could help combat world hunger and climate change, researchers say
By Erin PraterDecember 16, 2023
Julie Gibson Clark does stretching exercises outdoors
Health
This 55-year-old single mom makes less than $100k per year and is reverse aging without spending millions. Here’s her daily routine
By Alexa MikhailDecember 9, 2023
Taylor Swift performs on stage at Estadio Más Monumental Antonio Vespucio Liberti on Nov. 9 in Buenos Aires. Prior to the Eras tour, Swift approached touring a bit lackadaisically, “like a frat guy,” she told TIME in December, after being chosen as the magazine's Person of the Year. When it came to The Eras tour, however, she began training six months in advance.
Health
Taylor Swift’s intense preparation for the iconic Eras Tour included specialized workouts and a daylong recovery routine
By Erin PraterDecember 6, 2023
Portrait of a casual afro-american businessman during a meeting. He's smiling to his colleague
Success
‘The push for work-life balance is fatally flawed,’ according to a 100-page report and survey of 5,000 workers. It’s all about the power of choice
By Jane ThierDecember 5, 2023
Sleep hygiene may be HR’s next big mental health push, as 58% of U.S. workers say they regularly struggle to get quality sleep
Newsletters
Sleep hygiene may be HR’s next big mental health push, as 58% of U.S. workers say they regularly struggle to get quality sleep
By Paige McGlauflin and Joey AbramsNovember 20, 2023
Avon survived on door-to-door sales for 137 years. Now, it’s opening its first U.K. stores because its customers have given up being at home
Retail
Avon survived on door-to-door sales for 137 years. Now, it’s opening its first U.K. stores because its customers have given up being at home
By Ryan HoggNovember 14, 2023
Flexible work could decrease risk for the No. 1 cause of death in America, new Harvard research finds
Leadership
Flexible work could decrease risk for the No. 1 cause of death in America, new Harvard research finds
By Trey WilliamsNovember 10, 2023
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