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Personal Health, Fitness, and Wellness

Page 9 of 67
This workout mistake could hurt your sleep and make you feel worse
Life
This workout mistake could hurt your sleep and make you feel worse
By Ani FreedmanApril 17, 2025
5 gut-healthy habits this top nutrition expert swears by
Health
5 gut-healthy habits this top nutrition expert swears by
By Ani FreedmanApril 16, 2025
After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is
Health
After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is
By Ani FreedmanApril 15, 2025
This dietician warns of one major issue with American diets. Here are her 4 tips to fix it
Life
This dietician warns of one major issue with American diets. Here are her 4 tips to fix it
By Alexa MikhailApril 14, 2025
These are the top 3 regrets at the end of life, according to a death doula at the bedside of over 1,000 past patients
Life
These are the top 3 regrets at the end of life, according to a death doula at the bedside of over 1,000 past patients
By Alexa MikhailApril 12, 2025
The truth about alcohol and your brain: Scientists put a number on the years heavy drinking takes off your life
Health
The truth about alcohol and your brain: Scientists put a number on the years heavy drinking takes off your life
By Ani FreedmanApril 11, 2025
Eating your meals at these exact times could boost your energy levels and prevent chronic disease
Life
Eating your meals at these exact times could boost your energy levels and prevent chronic disease
By Ani FreedmanApril 10, 2025
JPMorgan warns one major demographic shock rattling the world will lead to a Social Security cliff by 2033
Health
JPMorgan warns one major demographic shock rattling the world will lead to a Social Security cliff by 2033
By Alexa MikhailApril 9, 2025
3 eating habits that could help you age well—and 4 that don’t
Health
3 eating habits that could help you age well—and 4 that don’t
By Ani FreedmanApril 8, 2025
Experts warn to take a closer look at this popular grocery store superfood
Life
Experts warn to take a closer look at this popular grocery store superfood
By Ani FreedmanApril 4, 2025
Even the wealthiest Americans are suffering from shorter lifespans than those in Europe. A new study cites 3 major reasons
Health
Even the wealthiest Americans are suffering from shorter lifespans than those in Europe. A new study cites 3 major reasons
By Alexa MikhailApril 2, 2025
Bill Ackman urges everyone to read Peter Attia’s ‘Outlive:’ Here are 3 key takeaways from the book
Health
Bill Ackman urges everyone to read Peter Attia’s ‘Outlive:’ Here are 3 key takeaways from the book
By Alexa MikhailApril 1, 2025
Meet ‘cognitive shuffling,’ the emerging strategy for better sleep
Life
Meet ‘cognitive shuffling,’ the emerging strategy for better sleep
By Alexa MikhailMarch 31, 2025
5 symptoms men over 40 should always take seriously
Health
5 symptoms men over 40 should always take seriously
By Jessica FirgerMarch 31, 2025
The top 6 exercises this strength coach thinks everyone should do to stay fit
Life
The top 6 exercises this strength coach thinks everyone should do to stay fit
By Ani FreedmanMarch 28, 2025
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MacKenzie Scott alone accounted for one-third of America's $19.2 billion in megagifts last yearplaceholder alt text
By Sydney LakeJune 25, 2026
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Philanthropy leader at Warren Buffett and Bill Gates’ Giving Pledge says children of billionaires are pushing them to give their wealth away fasterplaceholder alt text
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Elon Musk on MacKenzie Scott giving away $26 billion of her fortune: 'Sadly,' it makes the world a worse placeplaceholder alt text
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