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Nutrition

Page 16 of 21
man eating sandwich
Health
The only actual superfood is fiber—and you don’t have to cut carbs to get the benefits
By Christopher Damman and The ConversationJuly 3, 2023
Aspartame may be a ‘possible carcinogen.’ Here are 8 common drinks and foods containing the sweetener
Health
Aspartame may be a ‘possible carcinogen.’ Here are 8 common drinks and foods containing the sweetener
By Alexa MikhailJune 29, 2023
Photo of a young woman using a mobile app to track nutrition and count calories with smartphone while eating breakfast.
Life
Intermittent fasting vs. calorie counting for weight loss: many of the benefits are similar
By L'Oreal Thompson PaytonJune 26, 2023
High angle view of family having meal together
Life
The best time to eat dinner, according to health experts
By L'Oreal Thompson PaytonJune 25, 2023
The 9 best foods for high blood pressure
Health
The 9 best foods for high blood pressure
By L'Oreal Thompson PaytonJune 19, 2023
Eating just 7 grams more fiber every day can cut your stroke risk and boost your overall health. Here are simple ways to get more into your diet
Life
Eating just 7 grams more fiber every day can cut your stroke risk and boost your overall health. Here are simple ways to get more into your diet
By Jennifer FieldsMay 27, 2023
Organic eggs in cartons tray on blue background. Flat lay, top view
Life
A major health organization says meat, eggs and milk are vital sources of ‘much-needed nutrients.’ Here’s why
By L'Oreal Thompson PaytonMay 8, 2023
Probiotics and prebiotics are essential for gut health. Here’s how to get the best of both
Life
Probiotics and prebiotics are essential for gut health. Here’s how to get the best of both
By Rachel Reiff EllisApril 23, 2023
Photo of a pregnant woman choosing between vegetables and doughnuts
Health
A diet rich in certain foods may help protect against miscarriage, new research says. Here’s what to eat—and avoid—if you’re pregnant or trying to conceive
By Erin PraterApril 21, 2023
Adolescence is brutal. Something as simple as eating a handful of walnuts a day could help teens weather the storm
Mind
Adolescence is brutal. Something as simple as eating a handful of walnuts a day could help teens weather the storm
By Erin PraterApril 21, 2023
woman drinking coffee
Health
The way you drink your coffee could be hurting your teeth. A dentist offers 3 tips to better protect your smile
By L'Oreal Thompson PaytonApril 20, 2023
Photo of sliced brown champignon mushrooms
Life
5 foods rich in vitamin D to protect your memory and boost brain function
By Alexa MikhailApril 20, 2023
A tray with Big Mac, french fries and Coca-Cola is seen on a table.
Life
This man vowed to eat McDonald’s every day for 100 days and has already lost 34 pounds
By Alexa MikhailApril 5, 2023
Brilliant bougainvillea flowers along fences in Southern California and palm trees in Loma Linda
Health
A look inside America’s only blue zone city—home to some of the world’s longest-living people
By Alexa MikhailApril 2, 2023
Fresh vegetables, fruits, beans, and nuts on gray background.
Life
Experts say the ‘diversity diet’ of eating 30 plants a week could boost your gut health. Here’s how to get started
By Alexa MikhailMarch 20, 2023
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