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Nutrition

Page 14 of 21
4 proven health benefits of ashwagandha
Life
4 proven health benefits of ashwagandha
By Margie Zable FisherFebruary 15, 2024
Raspberries, blueberries, and blackberries for sale at a farmers' market
Health
The 5 foods longevity expert Dr. Mark Hyman eats each day to stay biologically 20 years younger than his age
By Alexa MikhailFebruary 13, 2024
Americans spend an average of $5,300 a year on wellness. From biohacking to walking retreats, here are the top 10 trends driving the market
Life
Americans spend an average of $5,300 a year on wellness. From biohacking to walking retreats, here are the top 10 trends driving the market
By Alexa MikhailFebruary 2, 2024
Can elderberry really cure your cold or flu? Experts explain the health benefits and how much to take
Health
Can elderberry really cure your cold or flu? Experts explain the health benefits and how much to take
By Kells McPhillipsJanuary 27, 2024
Soy milk pouring in matcha ice tea.
Health
8 health benefits of drinking matcha that might make you give up coffee
By L'Oreal Thompson PaytonJanuary 24, 2024
A woman and a man cooking together
Life
The 4 critical nutrients missing in most American diets
By Megan MeyerJanuary 21, 2024
This 64-year-old was surprised she ranked 5 in a millionaire’s longevity contest. Here’s her inexpensive routine for a long life
Health
This 64-year-old was surprised she ranked 5 in a millionaire’s longevity contest. Here’s her inexpensive routine for a long life
By Alexa MikhailJanuary 20, 2024
Longer life spans comes with an added challenge, Manulife CEO Roy Gori said in Davos on Thursday at the World Economic Summit: expanding health spans in tandem.
Health
People are living longer lives—but not healthier ones. Here are 4 reasons why, according to this CEO at Davos
By Erin PraterJanuary 19, 2024
7 immune-boosting foods to eat when you’re sick with COVID or flu
Life
7 immune-boosting foods to eat when you’re sick with COVID or flu
By Alexa MikhailJanuary 15, 2024
Will the 75 Hard challenge help you lose weight and get fit? Here’s everything you need to know about the ‘mental toughness’ program
Life
Will the 75 Hard challenge help you lose weight and get fit? Here’s everything you need to know about the ‘mental toughness’ program
By Alyssa SparacinoJanuary 15, 2024
10 energy-boosting breakfast and lunch ideas to avoid the afternoon crash
Life
10 energy-boosting breakfast and lunch ideas to avoid the afternoon crash
By Alyssa SparacinoJanuary 9, 2024
Vitamin D may improve brain function and strengthen memory. Here’s how much you need each day
Mind
Vitamin D may improve brain function and strengthen memory. Here’s how much you need each day
By Alexa MikhailDecember 25, 2023
Chia seeds are a superfood that could help combat world hunger and climate change, researchers say
Life
Chia seeds are a superfood that could help combat world hunger and climate change, researchers say
By Erin PraterDecember 16, 2023
Are electrolyte powders good for you? What nutrition experts want you to know before taking any hydration supplement
Life
Are electrolyte powders good for you? What nutrition experts want you to know before taking any hydration supplement
By Kells McPhillipsDecember 10, 2023
Julie Gibson Clark does stretching exercises outdoors
Health
This 55-year-old single mom makes less than $100k per year and is reverse aging without spending millions. Here’s her daily routine
By Alexa MikhailDecember 9, 2023
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Success
MacKenzie Scott alone accounted for one-third of America's $19.2 billion in megagifts last yearplaceholder alt text
By Sydney LakeJune 25, 2026
Success
Philanthropy leader at Warren Buffett and Bill Gates’ Giving Pledge says children of billionaires are pushing them to give their wealth away fasterplaceholder alt text
By Preston ForeJune 27, 2026
Success
Elon Musk on MacKenzie Scott giving away $26 billion of her fortune: 'Sadly,' it makes the world a worse placeplaceholder alt text
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