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Page 5 of 12
Man showing signs of fatigue while sitting in front of a computer.
Life
Getting enough sleep but still exhausted? These 7 types of rest can help
By L'Oreal Thompson PaytonSeptember 28, 2024
Mid adult African athletic woman jogging in nature
Health
Working out just 1 or 2 days each week may lower your risk of over 200 diseases, new study finds
By Ani FreedmanSeptember 27, 2024
Two women carrying yoga mats walk in a park
Health
A group of women lowered their biological age by an average of 5 years in just 8 weeks. Here’s how
By Erin PraterSeptember 22, 2024
The strange reason why your body ages most rapidly between 44 and 60—and how to combat it
Health
The strange reason why your body ages most rapidly between 44 and 60—and how to combat it
By Alexa MikhailSeptember 18, 2024
Your flexibility might predict your lifespan. Take this test to find out
Health
Your flexibility might predict your lifespan. Take this test to find out
By Alexa MikhailSeptember 17, 2024
Blogilates founder’s father gave her an ultimatum before building her fashion empire: ‘Be a lawyer, doctor, or failure’
Success
Blogilates founder’s father gave her an ultimatum before building her fashion empire: ‘Be a lawyer, doctor, or failure’
By Alice BarlowSeptember 17, 2024
Smiling young man in sportswear listening to music on wireless earbuds while running along a tree lined footpath in an urban park
Life
Here’s the right way to start running
By Ani FreedmanSeptember 14, 2024
This 48-year-old CEO wakes up at 4:15 a.m. to work out and meditate. Here’s his daily routine
Life
This 48-year-old CEO wakes up at 4:15 a.m. to work out and meditate. Here’s his daily routine
By Alexa MikhailSeptember 12, 2024
Man with gray hair and beard seated at the gym holding weights; woman with weights and gray hair in background
Health
Medicare and gym memberships: Here’s what’s covered and what’s not
By Margie Zable FisherSeptember 5, 2024
Staying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits
Health
Staying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits
By Kristine GillAugust 31, 2024
A warming climate poses new health risks for runners
Life
A warming climate poses new health risks for runners
By Michael Phillis and The Associated PressAugust 30, 2024
High cortisol is wreaking havoc on your health. 4 simple steps can lower your levels
Health
High cortisol is wreaking havoc on your health. 4 simple steps can lower your levels
By Lucy MaherAugust 16, 2024
Tired young woman in a sports court
Health
Heat training can help you get more out of hot weather workouts
By Ani FreedmanAugust 11, 2024
A male pole vaulter launching into the air at the Olympics
Life
Here’s what it takes to become a track and field Olympian: speed, strength, ‘fearlessness’
By Beth Greenfield and Ani FreedmanAugust 9, 2024
Oura CEO Tom Hale Interview
Life
Top CEOs are obsessed with this $300 Oura Ring that tracks sleep and health metrics
By Kells McPhillipsAugust 6, 2024
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Most Popular
Success
MacKenzie Scott alone accounted for one-third of America's $19.2 billion in megagifts last yearplaceholder alt text
By Sydney LakeJune 25, 2026
Big Tech
As Big Tech showers employees with perks to win the talent war, Nvidia built a nearly $5 trillion company by making people pay for their own lunchplaceholder alt text
By Marco Quiroz-GutierrezJuly 1, 2026
Success
Philanthropy leader at Warren Buffett and Bill Gates’ Giving Pledge says children of billionaires are pushing them to give their wealth away fasterplaceholder alt text
By Preston ForeJune 27, 2026
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