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Page 7 of 12
Climbing stairs could help you live longer—and experts say it only takes a few flights a day
Life
Climbing stairs could help you live longer—and experts say it only takes a few flights a day
By Kells McPhillipsApril 29, 2024
Most protein powders on the market contain high-quality proteins, says Roger Fielding, Ph.D., a professor at the Tufts University Friedman School of Nutrition Science and Policy. However, they can also leave key nutrients out.
Health
What’s the scoop on protein powder? Nutrition experts share 3 things to know about the popular supplement
By Lindsey LeakeApril 15, 2024
Food expert Michael Pollan says most supplements ‘generally don’t work.’ But he takes this one daily
Life
Food expert Michael Pollan says most supplements ‘generally don’t work.’ But he takes this one daily
By Jordyn BradleyApril 12, 2024
Side view of woman jogging on pier, Manhattan, New York, USA
Life
Anxious to start running? Here are 7 tips to make it more enjoyable, from a 4-time Olympic Trials qualifier
By Jordyn BradleyApril 11, 2024
Girl Scouts’ 58-year-old CEO has run over 8 marathons around the world. Her ethos on work-life balance is ‘the opposite of what most people think’
Health
Girl Scouts’ 58-year-old CEO has run over 8 marathons around the world. Her ethos on work-life balance is ‘the opposite of what most people think’
By Payton KirolMarch 29, 2024
Anne Mahlum
Success
How the 43-year-old founder of [solidcore] made $100 million as her competitors went bankrupt
By Jane ThierMarch 28, 2024
This longevity company is letting you check the ‘credit score’ for your health. Here are my surprising results and biological age
Health
This longevity company is letting you check the ‘credit score’ for your health. Here are my surprising results and biological age
By Alexa MikhailMarch 28, 2024
5 expert-backed ways to boost your memory and improve brain health at every age
Life
5 expert-backed ways to boost your memory and improve brain health at every age
By Jordyn BradleyMarch 27, 2024
How to stay in shape in your 30s, 40s, and 50s
Life
How to stay in shape in your 30s, 40s, and 50s
By Keydra MannsMarch 23, 2024
After testing new drug compounds that appear to mimic the physical benefits of exercise in rodents, scientists say a pill may someday be able to do the same in humans.
Life
An exercise pill may soon offer the same benefits as a workout, scientists say
By Lindsey LeakeMarch 18, 2024
I tried this company’s 30-minute AI-powered robotic massage. Here are the surprising results
Life
I tried this company’s 30-minute AI-powered robotic massage. Here are the surprising results
By Alexa MikhailMarch 18, 2024
From FBI to fitness: The 7 things Rumble Boxing president does daily that set him up for success
Life
From FBI to fitness: The 7 things Rumble Boxing president does daily that set him up for success
By Jordyn BradleyMarch 17, 2024
An international team of researchers from the U.S. and China found that women who exercise regularly have a significantly lower risk of an early death or a fatal cardiovascular event than men who do the same.
Life
Women may get more health benefits from regular exercise than men—even if they work out less
By Lindsey LeakeFebruary 19, 2024
Two women execute a yoga pose
Mind
Exercise and antidepressants may be the most effective combo for treating depression
By Jordyn BradleyFebruary 15, 2024
Americans spend an average of $5,300 a year on wellness. From biohacking to walking retreats, here are the top 10 trends driving the market
Life
Americans spend an average of $5,300 a year on wellness. From biohacking to walking retreats, here are the top 10 trends driving the market
By Alexa MikhailFebruary 2, 2024
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Success
MacKenzie Scott alone accounted for one-third of America's $19.2 billion in megagifts last yearplaceholder alt text
By Sydney LakeJune 25, 2026
Big Tech
As Big Tech showers employees with perks to win the talent war, Nvidia built a nearly $5 trillion company by making people pay for their own lunchplaceholder alt text
By Marco Quiroz-GutierrezJuly 1, 2026
Success
Philanthropy leader at Warren Buffett and Bill Gates’ Giving Pledge says children of billionaires are pushing them to give their wealth away fasterplaceholder alt text
By Preston ForeJune 27, 2026
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